Dr. Madalyn Otto, ND, IFMCP

Holistic Approach. Evidence-Based Tools. Comprehensive Treatment. Effective Solutions

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    A Word on "Food as Medicine" & AGAINST New-Year-Dieting
    Madalyn Otto
    • 6 days ago

    A Word on "Food as Medicine" & AGAINST New-Year-Dieting

    "...a treatment recommendation to 'just lose weight' then becomes the doctor's contribution to the confusing fad-diet circus..."
    Gratitude
    Madalyn Otto
    • Dec 7, 2020

    Gratitude

    The weight of this year's events is feeling even more acute right now even though we're 9 months into it. Undoubtedly, this is because it...
    Winter Is Coming...
    Madalyn Otto
    • Oct 6, 2020

    Winter Is Coming...

    That's either an ominous title, or an exciting one, depending on punctuation... I've been talking a lot with patients lately on identifyi...
    Did You Know You Can TURN OFF Stress??
    Madalyn Otto
    • Sep 17, 2020

    Did You Know You Can TURN OFF Stress??

    Understandably, the onset of COVID-19 has been nothing short of a wrecking ball on society, and to top it off, it's also a contentious el...
    30-Days Salt-FREE
    Madalyn Otto
    • Aug 21, 2020

    30-Days Salt-FREE

    "...For both of us, the most startling change has been in our cravings...Our eating patterns have completely shifted..."
    Buy Local
    Madalyn Otto
    • Jun 1, 2020

    Buy Local

    “…My experience as part of a small, independently-owned medical practice during the last 8 weeks has recently caused me to seriously..."
    Our Health Vs. COVID-19
    Madalyn Otto
    • May 11, 2020

    Our Health Vs. COVID-19

    “While much is still unknown about the virus, we understand the variances in the severity of the disease..."
    Key Strategies to Being Emotionally Well During a Pandemic
    Madalyn Otto
    • May 11, 2020

    Key Strategies to Being Emotionally Well During a Pandemic

    “…During a time of economic uncertainty...it’s normal to feel overwhelmed if not totally desperate!..."
    The Downside of Antibiotics
    Madalyn Otto
    • Feb 26, 2020

    The Downside of Antibiotics

    “…Studies repeatedly show that when exposure starts early in life or occurs often, antibiotics increase the risk of developing..."
    A Bit of Juice Fasting
    Madalyn Otto
    • Aug 17, 2019

    A Bit of Juice Fasting

    “…What’s fascinating about the fasting state - especially when nothing in my environment changes - is how much time I suddenly have..."
    "The Force" is Against Us
    Madalyn Otto
    • Jul 8, 2019

    "The Force" is Against Us

    “…Industry marketing and industry greed go hand-in-hand. Food companies largely don’t care about your health..."
    Do I Need Probiotics?
    Madalyn Otto
    • Jun 17, 2019

    Do I Need Probiotics?

    “…Naturopathic doctors have been aware of the harms of a sick microbiome for decades, but mainstream medicine is finally catching on..."
    Stress Reduction Without Meditation
    Madalyn Otto
    • Jun 10, 2019

    Stress Reduction Without Meditation

    “…I don’t like to recommend things I’m not intimately familiar with, so this compounded my reasons to purchase the newest..."
    Does Exercise Impact Weight Loss?
    Madalyn Otto
    • Jun 3, 2019

    Does Exercise Impact Weight Loss?

    Yes, of course. But perhaps not as much as you might have been banking on. The problem: Most of us are painfully sedentary as a result of...
    Adrenal Health & Inflammation
    Madalyn Otto
    • May 19, 2019

    Adrenal Health & Inflammation

    Chronic fatigue and mood imbalances are two of the most common health concerns my patients initially present with. The diagnostic test I ...
    Choosing the BEST Supplements
    Madalyn Otto
    • May 6, 2019

    Choosing the BEST Supplements

    Simply put, if I didn’t have access to the gold-standard professional nutraceutical companies that I use, I wouldn’t be able to do my job...
    Using Hormones
    Madalyn Otto
    • Apr 29, 2019

    Using Hormones

    If you were to ask 10 different doctors about their approach toward hormone replacement therapy, you’d get at least 12 distinct answers. ...
    "When I Told Them I'm Seeing a Naturopath..."
    Madalyn Otto
    • Apr 22, 2019

    "When I Told Them I'm Seeing a Naturopath..."

    Since most of my patients notice marked improvement in lab values, the way they feel...it comes as a surprise to me that my patients still..
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    Practicing at: Whole Health Concord
    7 Broadway, Concord NH