Madalyn OttoJan 18A Word on "Food as Medicine" & AGAINST New-Year-Dieting"...a treatment recommendation to 'just lose weight' then becomes the doctor's contribution to the confusing fad-diet circus..."
Madalyn OttoAug 21, 202030-Days Salt-FREE"...For both of us, the most startling change has been in our cravings...Our eating patterns have completely shifted..."
Madalyn OttoJul 8, 2019"The Force" is Against Us“…Industry marketing and industry greed go hand-in-hand. Food companies largely don’t care about your health..."
Madalyn OttoJun 3, 2019Does Exercise Impact Weight Loss?Yes, of course. But perhaps not as much as you might have been banking on. The problem: Most of us are painfully sedentary as a result of...
