Dr. Madalyn Otto, ND, IFMCP

"...a treatment recommendation to 'just lose weight' then becomes the doctor's contribution to the confusing fad-diet circus..."

"...For both of us, the most startling change has been in our cravings...Our eating patterns have completely shifted..."

“…What’s fascinating about the fasting state - especially when nothing in my environment changes - is how much time I suddenly have..."

“…Industry marketing and industry greed go hand-in-hand. Food companies largely don’t care about your health..."